Neurodiversity is an umbrella term used to collectively describe numerous neurological differences in individual brain function and behavioral traits. Just like we are all different heights, how our brains work can be unique too. And that uniqueness can be advantageous if applied correctly. Think of it this way — Simone Biles is a world class gymnast in part due to her shorter stature of 4′ 8″. Similarly, Shaquille O’Neal is a famous basketball player due in part to his height of 7′ 1″. Now reverse their roles and all of a sudden, the value of their unique differences isn’t just a challenge but possibly impossible to achieve.
The same is true for brain diversity. It starts by finding the right environment or adapting an existing one.
In the office, it’s easy to purchase a stepstool for those vertically challenged or easily understand why you might need a special chair to desk to accommodate someone over 7 feet tall. But what about when you can’t see the difference, what then?
This is where learning about neurodiversity and if you think you might be neurodivergent seeking a diagnosis is beneficial. Below are self-assessment quizzes for adults that many indicate if you have ASD or ADHD. If you find out you might have ASD and/or ADHD, you can check your area for psychologists to seek a formal diagnosis.
Ready to learn more about neurodiversity? Check our upcoming classes or check out our on-demand training.